Weekly Token of Wisdom

“When all your desires are distilled; You will cast just two votes: To love more, And be happy.”

Hafiz

Here are links to projects, platforms, lectures, texts, and podcasts that I find impactful and worthwhile to share. I return to them often. I do not claim credit for or affiliation with any of them.

Books I Have Loved and/or Would Recommend (in alphabetical order)
  • Azadi Arundhati Roy – 2020 (colonialism, nationalism, facism, democracy, resistance, state violence, freedom, essays, India, Kashmir)
  • Behind the Beautiful ForeversKatherine Boo – 2012 (poverty, inequality, Mumbai, slums, caste, resilience, family, social justice, non-fiction)
  • Being PeaceThich Nhat Hanh – 1987 (mindfulness, meditation, ethics, personal and social transformation)
  • The Body Is Not an Apology Sonya Renee Taylor – 2018 (radical self-love, body empowerment, social justice, shame, intersectionality, anti-racism, white supremacy, trans rights, healing)
  • Braiding SweetgrassRobin Wall Kimmerer – 2013 (ecology, Indigenous knowledge, nature, reciprocity, environmental ethics, love of earth, storytelling)
  • The Bridge of San Luis ReyThornton Wilder – 1927 (love, obsession, isolation, divine intervention, human connection, short stories)
  • CirceMadeline Miller – 2018 (modern interpretation of Greek mythology, transformation, power, isolation, love)
  • Crazy Brave: A MemoirJoy Harjo – 2012 (Native American identity, trauma & recovery, artists, creativity, family, cultural roots, poetry)
  • The Doctor and the SaintArundhati Roy – 2017 (caste, race, social justice, Ambedkar, Gandhi, Indian politics, heroes)
  • Don’t Forget Us Here: Lost and Found at GuantánamoMansoor Adayfi – 2021 (Guantánamo, torture, imprisonment, U.S. empire & imperialism, survival, resilience, human rights, memoir)
  • The Emperor of Gladness Ocean Vuong – 2025 (multigenerational friendships, chosen family, survival, suicide, blue-collar work, LGBTQ+ narratives, opioid epidemic, American midwest)
  • Interpreter of MaladiesJhumpa Lahiri – 1999 (short stories, diaspora, cultural displacement, family, assimilation, Indian-American experience)
  • In Other WordsJhumpa Lahiri – 2016 (language, self-expression, memoir, Italian, commitment, creativity, writing)
  • Martyr! Kaveh Akbar – 2024 (grief, identity, art, mental health, Iranian-American experience, queerness, substance abuse and recovery, existential reflection)
  • The Message Ta-Nehisi Coates – 2025 (race, Zionism, Palestine, politics, African-American experience, social critique, justice & injustice, U.S. imperialism, personal reflection, narrative & nonfiction)
  • The Moon and Other FruitsFrederick Livingston – 2023 (poetry collection, nature, rhythms, growth, place & emotion, Earthly cycles, travel, farming)
  • No Country for Eight-Spot ButterfliesJulian Aguon – 2022 (essays, memoir, Guam, U.S. imperialism, resistance, resilience, Indigenous rights, justice, peoples of the Pacific)
  • The Next American RevolutionGrace Lee Boggs – 2011 (social change, activism, community, civil rights, Civil Rights Movement, climate change, Obama era, grassroots movements)
  • Nine Lives William Dalrymple – 2009 (diversity, India, biography, history, spirituality, cultural encounters, modernism, short stories, nonfiction narrative)
  • On Earth We’re Briefly GorgeousOcean Vuong – 2019 (trauma, love, race, family, Vietnamese-American experience, coming-of-age, memory, queerness, poetry)
  • The One-Straw Revolution Masanobu Fukuoka – 1975 (natural farming, sustainability, Zen philosophy, simplicity, ecology, agricultural revolution)
  • Perfect Victims: And the Politics of AppealMohammed El-Kurd– 2025 (Palestine, Zionism, resistance and dignity, propaganda, Western media, journalistic integrity, narrative, state violence, sovereignty)
  • RifqaMohammed El-Kurd – 2021 (poetry collection, the Palestinian struggle, resistance, occupation, family, love, settler-colonialism, Zionism & violence, hope, injustice)
  • The Serviceberry: Abundance and Reciprocity in the Natural World – Robin Wall Kimmerer – 2024 (gift economy, indigenous philosophy, neoliberal economics, capitalism, nature, sharing)
  • She Had Some HorsesJoy Harjo – 1983 (poetry collection, Native American identity, creation myth, nature, creativity, family and ancestry, culture, domestic abuse)
  • Solito: A MemoirJavier Zamora – 2022 (migration, immigration, childhood, family separation, resilience, Salvadoran experience, borders, trauma, memory)
  • A Thousand Splendid SunsKhaled Hosseini – 2007 (love, sacrifice, resilience, Afghan history, friendship, motherhood, gender inequality, U.S. war in Afghanistan, injustice, violence)
  • The Water Dancer Ta-Nehisi Coates – 2019 (memory, slavery, family, freedom, supernatural abilities, African American experience)
  • What It Takes to HealPrentis Hemphill – 2024 (embodiment, meditation, compassion, anti-racism, BLM, feminism, systems change, advocacy, activism, social movements)
  • Wild Cheryl Strayed – 2012 (memoir, womanhood, loss & grief, mothers & daughters, trails, nature, self-discovery)
  • Vietnam: Lotus in a Sea of FireThich Nhat Hanh – org. 1967 (Vietnam War, mindfulness & meditation, spirituality, compassion, anti-war activism, Vietnamese experience, Zen teachings, militarism, critique of U.S. foreign policy)
  • Zen and the Art of Saving the PlanetThich Nhat Hanh – 2021 (mindfulness, environmentalism, interconnectedness, compassion, activism, Zen teachings, collective trauma, ecology, systems change)
Reflecting on Well-being, Spirituality, & Community

The Five Spiritual Powers (Plus One) by Thich Nhat Hanh. Plum Village, YouTube: https://youtu.be/ZiHEvQZ91A0

Grateful Living Content Library. Grateful.org. https://grateful.org/content-library

Happen Films – Films Collection. Happen Films: https://www.happenfilms.com/films

How to Survive the End of the World podcast series, co-hosted by Autumn Brown and adrienne maree brown. Available at: https://endoftheworldshow.org and https://open.spotify.com/show/2L1l487PAAYFdtiLsTBWbL

Letters from Thich Nhat Hanh. Plum Village. https://plumvillage.org/about/thich-nhat-hanh/letters

On Being with Krista Tippett podcast series. On Being Project: https://onbeing.org/series/podcast/ and https://open.spotify.com/show/08F60fHBihlcqWZTr7Thzc

Resources That Ground Us. The Embodiment Institute: https://www.theembodimentinstitute.org/resources

Secular Buddhism podcast series, hosted by Noah Rasheta. SecularBuddhism.com: https://secularbuddhism.com/podcast and https://open.spotify.com/show/3lbH5Ulpvc9hyLmyoj1UUF

The Way Out Is In podcast series, co-hosted by Brother Phap Huu and Jo Confino. Plum Village: https://plumvillage.org/podcasts/the-way-out-is-in and https://open.spotify.com/show/5KhMVavoTzH3ssVZTVJNwI

Concerning Food Systems & Farm Justice
Podcasts & Videos

Farming While Black. (n.d.). Farming While Black. https://www.farmingwhileblackfilm.com/

Our Permaculture Life podcast series. Hosted by Morag Gamble. Our Permaculture Life: https://ourpermaculturelife.com/category/podcast/

Sovereign: Reclaiming Black Land podcast series, hosted by Crysta Bloom and Clara AgborTabi. Soul Fire Farm: https://www.soulfirefarm.org/sovereign/ and https://soulfirefarm.podbean.com/

The Westport Library. (2023, January 10). Dinner Disrupted: The Power of Food with Chef Michel Nischan [Video]. YouTube. https://youtu.be/joYNxQ1fQDI

Articles & Key Texts

Beitel, K. U.S. farm subsidies and the farm economy: Myths, realities, alternatives. Food First Institute for Food and Development Policy. (Food First Backgrounder, Vol. 11, No. 3): https://archive.foodfirst.org/wp-content/uploads/2013/12/BK11_3-Farm-Subsidies-2005.pdf

J. M. MacDonald, R. A. Hoppe, and D. Newton, “Three Decades of Consolidation in U.S. Agriculture.” USDA Economic Research Service, March 14, 2018: https://www.ers.usda.gov/publications/pub-details?pubid=88056

Ritchie, M., & Ristau, K. (n.d.). Crisis by design: A brief review of U.S. farm policy. League of Rural Voters Education Project.

Philpott, T. The Butz stops here: A reflection on the lasting legacy of 1970s USDA Secretary Earl Butz. Grist, February 8, 2008: https://grist.org/article/the-butz-stops-here/

Projects, Organizations, & Platforms

Berry Center. Resources and Publications. https://berrycenter.org/resources/

Civil Eats. (n.d.). Food and policy. https://civileats.com/category/food-and-policy/

Disparity to Parity Project: Understanding the Farm Crises and the Need for Fair Prices for Farmers

D. E. Ray and H. D. Schaffer, “Policy Pennings Weekly Agricultural Policy Column.” Agricultural Policy Analysis Center, 2008: https://www.agpolicy.org/articles08.htm

Mongabay. Agroecology. https://news.mongabay.com/series/agroecology/

La Via Campesina. (n.d.). Multimedia. https://viacampesina.org/en/media-and-publications/in-the-media/

Regarding Systems Change, Political Economy, & Planet Earth

Biological Strategies. AskNature. https://asknature.org/biological-strategies/

Bioneers Media. Bioneers. https://bioneers.org/media/?type=Article&query=

Cultural Transformation Circle. Transition Movement. https://inner.transitionmovement.org/ctc/?lng=en

Doughnut Economics. Doughnut Economics Action Lab. https://doughnuteconomics.org/about-doughnut-economics

Finding Our Way Podcast. (n.d.). Episodes. Retrieved from https://www.findingourwaypodcast.com/episodes-1

From What If to What Next. Spotify, open.spotify.com/show/4G4v5SP4KTwc71DLMN7fqQ?si=35afb21828684307. Supplement: “Rob Hopkins: From What If to What Next?” A Skeptic’s Path to Enlightenment, 22 Mar. 2022, SkepticsPath.org, https://www.skepticspath.org/podcast/rob-hopkins-from-what-if-to-what-next/)

Ministry of the Imagination Manifesto. Rob Hopkins, April 2024. https://www.robhopkins.net/wp-content/uploads/2024/04/Ministry-of-the-Imagination-final_compressed-1.pdf

Restorative Justice for Oakland Youth. “About RJOY.” RJOY Oakland, 19 June 2025, https://rjoyoakland.org/home-2/about-us-2/

Schumacher Lectures podcast series. Schumacher Center for a New Economics: https://centerforneweconomics.org/envision/lectures-publications/ and https://open.spotify.com/show/2uO3yIfjXXMmtSKhttOYwe

Sister Hien Nghiem, “Our Actions Are Our True Legacy” (True Dedication). Plum Village, YouTube, October 8, 2023 (recorded August 10, 2023): https://youtu.be/lTV4diwhf3w

Upstream podcast series, hosted by Della Z. Duncan and Robert R. Raymond. Upstream Podcast, featuring the weekly In Conversation series and the more arrhythmic audio Documentary: https://www.upstreampodcast.org/documentaries and https://open.spotify.com/show/4KwWOMp24P9cVVR6d0i7Zq

Concerning the History of Palestine & the Zionist State
Draft Memorandums: The Position of the United States with Respect to Palestine (1947) – Available Via Truman Library
Archives re Zionism, the Partition of Palestine, & the Creation of the State of Israel

Truman Library: (n.d.). Documents concerning the “Recognition of the State of Israel”.

Corrigan, F. P. (n.d.). Memo from Frank P. Corrigan, Summary of Palestine Problem. Collection: Recognition of the State of Israel, Series: General File. Harry S. Truman Presidential Library and Museum. https://www.trumanlibrary.gov/node/317114.

Harry S. Truman Presidential Library and Museum. (n.d.). Truman and Israel: Document set. https://www.trumanlibrary.gov/sites/default/files/TrumanIsrael_DocumentSet.pdf

United Kingdom. (1947, August 18). Political History of Palestine under British Administration [Memorandum]. United Nations Archives. https://www.un.org/unispal/document/auto-insert-185776/

U.S. Department of State. (1948, February 17). Draft memorandum, The position of the United States with respect to Palestine [Textual records]. National Archives Catalog. https://catalog.archives.gov/id/313080832?objectPanel=transcription&objectPage=9

Wright, E. M. (1974, July 26). Oral history interview (R. D. McKinzie, Interviewer). Truman Library Oral History Collection, Harry S. Truman Presidential Library and Museum. https://www.trumanlibrary.gov/library/oral-histories/wright 

Regarding the Israel’s Occupation of Palestinian Territory and the Ongoing Genocide in Gaza

“Occupied and Imprisoned: Palestinian Prisoners | The Full Report.” YouTube, uploaded by Al Jazeera English, 22 Mar. 2024, https://youtu.be/dbfiZC-VlPA

Pappé, Ilan. Ilan Pappé: The Myth of Israel. YouTube, uploaded by The Real News Network, 29 Mar. 2017, https://youtu.be/qxQNk81ELbI.

Said, E. (2003, February 19). Memory, inequality, and power: Palestine and the universality of human rights [Video]. YouTube. https://youtu.be/Pb2pYStv8x8

Said, E. (2003, November 9). Global empire – A conversation with Edward Said [Video]. YouTube. https://youtu.be/YvR3qeroQ2M

“The Voice of Palestine: When a Journalist Becomes the Story.” YouTube, uploaded by Al Jazeera English, 20 May 2022, https://youtu.be/lbo26GzUk8M

Concerning State-Violence, Occupation, and the Indian Administration of Kashmir
Critical Articles & Reports

Amnesty International. “India: Authorities Must End Repression of Dissent in Jammu and Kashmir.” Amnesty International, 18 Sept. 2024. https://www.amnesty.org/en/latest/news/2024/09/india-authorities-must-end-repression-of-dissent-in-jammu-and-kashmir/

Anahita. “Child Detentions in Kashmir and Occupied Palestinian Territories: Another Facet of India-Israel Parallels.” Indian Cultural Forum, 27 Nov. 2019, https://indianculturalforum.in/2019/11/27/child-detentions-in-kashmir-and-occupied-palestinian-territories-another-facet-of-india-israel-parallels/

Connah, Leoni. “Kashmir’s Silenced Solidarity with Palestine.” Identities Journal Blog, 15 July 2024. Identities Journal. https://www.identitiesjournal.com/blog-collection/kashmirs-silenced-solidarity-with-palestine

Gazia, Ifat. “Silencing Kashmir: The Struggle for Voice in the Face of Social Media Censorship.” TechPolicy Press, 7 Mar. 2024. https://www.techpolicy.press/silencing-kashmir-the-struggle-for-voice-in-the-face-of-social-media-censorship/

Human Rights Watch. “India: Repression Persists in Jammu and Kashmir.” Human Rights Watch, 31 July 2024. https://www.hrw.org/news/2024/07/31/india-repression-persists-jammu-and-kashmir

If People You Know That Exist Don’t Exist Anymore, Do They Still Exist? Kashmir. Report. Toronto Metropolitan University Library (R-Share). Accessed [date accessed]. https://rshare.library.torontomu.ca/articles/report/Kashmir_If_People_You_Know_That_Exist_Don_t_Exist_Anymore_Do_They_Still_Exist_/27640560?file=50323551

Pandit, Idrisa. “The ‘Israel Model’: The Fragile Paradise of Kashmir Faces an Existential Threat.” Middle East Eye, 3 Dec. 2019. https://www.middleeasteye.net/opinion/india-and-israel-alliance-kashmiris-are-now-facing-existential-threat

Rodman, Karen, and Michaela Lavis. “A Year of Military Lockdown and Israeli-Style Colonization in Kashmir.” Mondoweiss, 5 Aug. 2020. https://mondoweiss.net/2020/08/a-year-of-military-lock-down-and-israeli-style-colonization-in-kashmir/

Rousseff, Vera. “Police Raid Bookshops in Kashmir After India Imposes Book Ban.” Human Rights Research Center, 12 Aug. 2025. https://www.humanrightsresearch.org/post/police-raid-bookshops-in-kashmir-after-india-imposes-book-ban

Vijayan, Suchitra. “Wreckage as Punishment: Demolitions in Pahalgam and the Long History of Erasure in Kashmir.” The Polis Project, 25 Apr. 2025. https://thepolisprojectinc.substack.com/p/wreckage-as-punishment-demolitions

United Nations News. “First-ever UN Human Rights Report on Kashmir Calls for International Inquiry into Multiple Violations.” UN News, 14 June 2018. https://news.un.org/en/story/2018/06/1012172 (Report on the Situation of Human Rights in Kashmir: Developments in the Indian State of Jammu and Kashmir from June 2016 to April 2018, and General Human Rights Concerns in Azad Jammu and Kashmir and Gilgit-Baltistan. https://www.ohchr.org/sites/default/files/Documents/Countries/IN/DevelopmentsInKashmirJune2016ToApril2018.pdf

Podcasts and Films

Democracy Now! (2017, June 20). Acclaimed Novelist Arundhati Roy on Telling the Truth of the Atrocities in Kashmir Through Fiction [Video]. YouTube. https://youtu.be/C6UvWvFJqkw

Dr. Muzzammil Ayyub Thakur. (2025, January 7). Dr. Muzzammil Ayyub Thakur argues Kashmir’s fight for independence is as justified as India’s was [Video]. YouTube. https://youtu.be/KSjf4qIMrG8

Gazia, Ifat, host. The Kashmir Podcast with Ifat Gazia. Podcast series. First episode published 22 Aug. 2020. Apple Podcasts. https://podcasts.apple.com/us/podcast/the-kashmir-podcast-with-ifat-gazia/id1527930921. Spotify. https://open.spotify.com/show/5Nv6x1N7sezA2RRpp2lpI2.

Shekar, N., & Krishan, M. (2019, October 25). Artists in Kashmir, the World’s Most Militarized Zone [Video]. The Atlantic. https://youtu.be/khLDEJKL1mc

Platforms & Organization

Association of Parents of Disappeared Persons (APDP). (n.d.). Home. Retrieved September 21, 2025, from https://apdpkashmir.com/

Kashmir Action. (n.d.). Resources. https://www.kashmiraction.org/category/resources/

Stand With Kashmir https://standwithkashmir.org/

On Writing & Literature

Coelho, Paulo. “The Pilgrimage of ‘Who Am I?’” On Being, 25 Mar. 2019, On Being, https://onbeing.org/programs/the-pilgrimage-of-who-am-i-paulo-coelho/

Harjo, Joy. “Joy Harjo on Listening and Writing with Intention.” Literary Hub, 14 Oct. 2022, https://lithub.com/joy-harjo-on-listening-and-writing-with-intention/

Morrison, Toni. “’The Language Must Not Sweat’: A Conversation With Toni Morrison.” The New Republic, 21 Mar. 1981, https://newrepublic.com/article/95923/the-language-must-not-swea

Ocean Vuong, “When I Write, I Feel Larger Than the Limits of My Body”. Louisiana Channel, YouTube, May 31, 2022: https://youtu.be/u5NuCrAkjGw

Oliver, Mary. Listening to the World. YouTube, uploaded by The On Being Project, 23 Sept. 2019, https://youtu.be/DkJTcB27hHI